What are the common triggers of asthma?


Your asthma triggers may differ significantly from those of another asthmatic. Some people are only affected by a few things, while others are affected by many. If you have asthma, it is critical to keep track of the causes or triggers that you know aggravate your condition by taking homeopathic medicine for asthma.

Because symptoms do not always appear immediately after exposure, this may necessitate some detective work. Delayed asthma attacks can happen depending on the trigger type and how sensitive a person is to it. Prepare for an attack if you can’t avoid the triggers. Let’s see some of the triggers which cause asthma in brief:

Allergies (Allergic Asthma):

Allergens (substances that cause allergies) can cause asthma. If you inhale something to which you are allergic, you may develop asthma symptoms. It is best to avoid or limit contact with known allergens to reduce or prevent asthma attacks. The following are some of the most common allergens that cause allergic asthma:

  • House dust mites
  • Cockroaches
  • Pollen \smolds
  • Allergens from animals (pet dander)
  • Rodents

Irritants in the Air:

Environmental irritants can also trigger an asthma attack. Although these items are not allergenic, they can irritate inflamed, sensitive airways:

  • Cigarette smoke and other tobacco or marijuana products
  • Smog, ozone, and other air pollutants
  • Fires made of wood
  • Grills that use charcoal
  • Noxious fumes, vapors, or odors (such as paint, gasoline, perfumes, and scented soaps)
  • Airborne dust and particles
  • Chemicals

Infections caused by viruses:

A viral respiratory infection is a common cause of asthma flare-ups and lung infection in children. Any virus can set off an asthma attack. The most common are rhinovirus, which causes the common cold. Infections with the respiratory syncytial virus (RSV), influenza (flu), and Para influenza viruses have also been linked to asthma flare-ups. 

Children with asthma flare caused by one of these viruses have a more difficult time managing their symptoms with their standard treatment. This is known as treatment failure and is frequently associated with hospitalization, emergency room visits, or relapse.

Weather changes and cold air:

Cold and dry air can irritate the lungs, cause airway inflammation, and precipitate asthma flare-ups. This can happen on a cold day or after being exposed to a cold air conditioner. Sudden temperature changes can also cause airway spasms and aggravate asthma.

Feeling and expressing oneself Strong Feelings:

  • Anger 
  • Fear 
  • Excitement
  • Laughter
  • Yelling
  • Crying

Even if you don’t have asthma, your breathing changes when you experience intense emotions. In asthmatics, it may cause wheezing or other asthma symptoms.

Physical Activity or Exercise:

Many people with asthma experience coughing, wheezing, chest tightness, and shortness of breath when they exercise. Symptoms can appear 5-20 minutes after exercising and can be severe. They may improve with rest or require rescue albuterol to relieve their symptoms.

Bottom Line:

Thus, the above-mentioned are the common triggers of asthma. Avoiding asthma triggers for your child can help prevent flare-ups. It can keep your child’s airway from becoming inflamed and overreacting.

This can reduce the frequency, duration, and severity of your child’s asthma symptoms and improve their quality of life by taking homeopathic medicine for asthma.